Easy Day

Just an easy three miler today just to keep things nice and loose. Can't believe how much easier it is to run three miles now. Four weeks ago I was just a slug, plodding along like some old man. Hey, I am an old man, I have a right to plod along. It beats the hell out of the alternative! Besides, I plan on running either an 8, 10, or 12 miler tomorrow and it depends on how I feel. I may just hold it down and do a quality 8 miler......Mike