The Men's Running Club
of Kansas City
Sunday, February 19, 2012
Running, no walking
Ran again Sunday. Did 5 miles and didn't walk and didn't have any pain. I'm out of running shape, but hey, you have to start somewhere. - Rob
1 comment:
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February 19, 2012 at 10:20 PM
Keep up the progress. Slow and steady. You'll be in shape in a few weeks.
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Keep up the progress. Slow and steady. You'll be in shape in a few weeks.
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