Nice Little Run!

Bike was in the shop so I decided to get a nice run in since it was such a beautiful day and great to be alive, albeit barely, 68 now, you know. Ran 6.5 miles on a very hilly route. I have noticed that the biking I've been doing has really helped me with hill running. Took it nice and easy and walked a full minute every mile. Still averaged in the 11:00s....Mike