I was in the third mile, 2.69 to be exact, when I tripped and went to the ground so fast I
couldn't protect myself in time. I landed on my chest with my right arm extended in front of me. I pulled something in my shoulder and heard something pop in my chest (sternum). Might have separated a rib or something like that. Chest is really sore and it hurts to take a deep breath. Always something, right? I was crusing along at a 9:15 pace and feeling pretty good about myself when BAM, I'm on the ground. I was going to try to jog/walk back home, but decided against it and had Chris pick me up. Pretty crappy mood right now.........Mike
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Mike,
Just caught up with this now and called Chris to check in. She says you're feeling sore but better. Take it easy, man! We need you back running! -- Bill
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