Saturday, October 1, 2011

another 10 mile Saturday run

I did my usual, dependable and comfortable 10 mile bagel run today. I even bought a dozen bagels after the run! People were happy to see me there. I just did a normal pretty even run, averaging 10:15 min/mile. There is one hill I really like at mile 8.5, steep and tough. I push hard up this one. I ran slower than last time, but I'm happy with a 10:15 pace / 10:06 moving pace. The weather was perfect in the 50s. I finished and asked another runner how it went for her. She said she was glad it's over. I felt that way only a little. I was happier running.

http://connect.garmin.com/activity/118288209#

1 comment:

Bill said...

Mitchell -- great run Saturday! Here's to lots of bagels afterwards! --Bill