Saturday, February 5, 2011
6 Mile Run to Begin February
Ran 6 miles with Runners Edge this morning in the 10:40's group. After 2 warmup miles at 11:42 and 11:22, we averaged 10:35's for the balance. Ran the outbound with Carl Vansant and enjoyed our visit immensely. Carl was planning 22 miles (in 14 degree weather!) as he prepares for Boston. My left knee was sore after 2 miles so I retired my 2007 pair of running shoes (bought them 2 monthes before MDI marathon in Maine with Mike...shows you how little I've run since). Bought a new pair of shoes and am psyched to be back in the Runner's Edge program. -- Bill
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2 comments:
Sure wish I could be with the group on the Saturday runs. I really miss running with the group. If I can get past some physical problems, and free up Saturday mornings, I may rejoin the group. It's worth the registration fee just to be around you guys.....Mike
Sure wish I could be with the group on the Saturday runs. I really miss running with the group. If I can get past some physical problems, and free up Saturday mornings, I may rejoin the group. It's worth the registration fee just to be around you guys.....Mike
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