Sunday, February 28, 2010

Perfect day for a short run

It was so darn nice out, and I got a little motivated watching the Olympic 50k cross country race, so I went out for a few of my own. I was just going to plod, but my splits turned out to be 10, 9:17, 9:03 and 9 (plus an 8:33 pace for the final .12). Felt good to be outside, though it was a little tougher climbing the hills to get out of the neighborhood than it is starting out on a treadmill. -- Rob

No comments: