Feeling Good

On Saturday April 30 I completed my first 12 mile run since the end of January. I went out with the 10-10:30 pace group of Runner's Edge and finished feeling good. I trust my back pain is resolved and I will continue to take it easy. Tonight's MRC of walking 1 mile before our monthly dinner should be fun. I so appreciate the treatments from my physical therapist - Quanta Physical Therapy. - Ken