Warm, but enjoyable!

Wasn't sure if I was going to run today or not since I incurred the knee problem a few days ago. However, since yesterday's bike ride and the walk/run with Rob didn't result in any discomfort, I ran a four miler at around a 12:15 average pace. Didn't seem to notice anything so maybe I'm past the possibility of it being of any concern. Need to start getting in some longer bike rides!.........Mike