Another bagel run. I went 8 miles today because I wanted to visit my son Nathan. The social part of the run was disappointing. My usual companions were not there. I did see a few people and told them about Nathan.
The run was very good. Nice weather, low 80's or so. I went at a good not too fast pace. And I kept it up throughout the run. I may have even speeded up for the last few miles. I, as usual, really liked the hills. I'll check my Garmin data when I get a chance to download it.
I hope to do some biking tomorrow.
Thanks for you thoughts during this difficult time.
-- Mitchell
1 comment:
Mitchell,
I meant to thank you for your email update last week. You have handled your very difficult situation so very well.
Our hearts and prayers are with you all week.
Bill
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