Walked and ran five miles with Phil Punswick this morning, then we had a nice breakfast at Roxanne's in Parkville.
I've only ran twice since the Thanksgiving Day 5k, but not worried about it. I still have more swelling in my knee than I'm comfortable with. Yesterday marked five months since the surgery. Time will tell, but again, there's no hurry.
Will try to get in a couple of more runs before the New Year's Day run. After the new year begins, I'll start ramping up the training for Hospital Hill in June.
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