Sunday, January 8, 2012

bike ride in January?? yes on Sat. 1/7/12

I got back on my bike for a short ride. I fit it in between errands and a one-hour conference call with my siblings about my father's move to Assisted Living.

I went further on a trail than I've gone.  And I had a good pace averaging 12.3 mph.  It was a little cold, but I was moving so I was fine.

http://connect.garmin.com/activity/140184847


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