I beat most of the heat by leaving the house around 9:00. Ran an easy five miles and didn't bother with the Garmin. I was concerned with whether or not my knee would flair up since it didn't last night. No trouble at all with the knee. It, the knee, felt rather strange and I can't really describe it, but there was no pain. It seems when I turn a certain way I get a sharp pain on the inside of my left knee. As long as it doesn't hurt when I run, I'll keep running....Mike
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