Sunday, December 18, 2011

Running in sunshine

Visited Neil and Emily in Orlando over the weekend. Had a nice 7.8 mile run in the beautiful, Florida sunshine. I did feel the heat but carried plenty of water. It took at least 30 minutes to cool down. I am not used to running in that kine of weather.

Looking forward to MRC on Monday night and I may have Neil with me. - Ken

2 comments:

Mike said...

Beautiful sunshine? What the hell is that like? I just had another day of running in the forties with rain!

Sorry I'll miss seeing Neil. Hope there'll be another time when he can see what you're really like when you're with your peers.

Bill said...

Wait a minute! We let Neil off the hook in last night's 40 degrees and rain? Wow, is he lucky his father is such a wooz! --Bill