Tuesday, May 11, 2010

Easy Day

Just an easy three miler today just to keep things nice and loose. Can't believe how much easier it is to run three miles now. Four weeks ago I was just a slug, plodding along like some old man. Hey, I am an old man, I have a right to plod along. It beats the hell out of the alternative! Besides, I plan on running either an 8, 10, or 12 miler tomorrow and it depends on how I feel. I may just hold it down and do a quality 8 miler......Mike

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