Lately I've been resting after a long ride, but today I just felt like getting a short easy ride in. I went to the downtown airport and did six laps. In the past, I thought that it was four miles around the downtown airport, but it's actually only around 3.73 according to my Garmin.
I was just going to do 5 four mile laps for an even 20 miles, but after the first lap, I decided to go ahead and add the extra lap to ensure I had at least 20 miles. I ended up with 22.40 miles at a 13.1 mile average, topping out at 21 mph.
Really feeling good lately with regards to my training for the Katy Trail ride. Now, I'm looking forward to the Rock Island Ramble 65 miler on the 22nd.