Thursday, May 26, 2011

Adding a little to the workout

I thought I'd missed all the perfect running days of spring, but I was lucky and today was one of them. I got home a little late because of problems at work, but still got out for a nice 5 mile run on Line Creek Trail. It's hilly, but I'm not hurrying these days. Very enjoyable.

My pace was 9:27 per mile, and the distance was my longest by .36 mile since the accident. -- Rob

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