Taking a chance on the weather

I had no appetite for running on the treadmill tonight, so despite the threat of rain I drove down to English Landing Park after work for my short run. The temp was 43 and there was a light spit, but I hoped to be lucky enough to get a 40 min. run in before things got bad.

The "spit" continued throughout the run, at times getting a little more intense for a few minutes, but it never got bad enough to be uncomfortable. I plowed through the workout in an average of 9:18 per mile, and stopped at 4.2 miles. No sense overdoing it. -- Rob