Ran with Mike and started slow, which was great. We split up after 3 miles, and because I'd taken it easy up to that point I felt good enough to run the last 2.6 miles pretty quickly.
It was a little windy, but otherwise there's nothing bad you can say about a spring day like today. Warm (not hot), no humidity. Perfect for a run. I wish they could all be like this. -- Rob
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