Guys, we completed a 4 mile run in 95+ heat, without incident last night! Mike, I sure appreciated the Gatorade. I am glad we took it easy and mostly ran in the shade.
Welcome to Mitchell and the new Dan. Great to be with everyone for the run, food and drink.
Remember, Saturday (June 11) morning is a Runner's Edge alumni run so all are welcome at Garry Gribble's 119 & Quivira (6:30 or 7 AM starts). - Ken
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