What a fantastic night for a run! There's still some sunlight now when I get home, and it was nice tonight, so I took off on my regular neighborhood route. The sunlight, temperature and lack of wind were all really invigorating, and after an opening 9:38 I ran sub 9 min. miles the rest of the way, finishing 7.45 miles in 1:06:11 (8:54 average).
This is the start of the best time for running - spring. Temperatures are mild and the humidity is low. Time to get those miles in! --Rob
1 comment:
Great job, Rob! I remember when I used to be a runner!
Post a Comment