During a family trip to see Jamie in a play at Trinity University last weekend, Lucy handed me a copy of Christopher McDougall's best seller "Born to Run." She said "this looks like a book you would like" and she was totally right. I read it straight through starting Sunday-last night. What a fabulous book! Buy it and read it -- it got great science, a fabulous cast of true characters, and a running plot that you can't put down.
As a personal note, the book reminded me of the importance of community and a wild sense of adventure to our running experience. Here's to MRC -- our tribe -- to our monthly runs and dinner, and multiple annual outdoor adventures (racing, kayaking, sailing)!!! We ride at dawn! --Bill
2 comments:
I keep hearing good things about this book, but still haven't picked it up. Need to do it.
You will LOVE it! Buy it and let me know what you think!
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