Monday, November 21, 2011

MRC Monday run

Great 4 mile run today. Not too cold. I enjoyed the pace with Mike. Faster than he should have run since he said this was a recovery run. Splits: 10:57, 10:07, 9:52, 9:28. Average was 10:06. It's a good thing we didn't run more, the 6th mile would have been 8:00.
I'll miss next month's run because my family is in town for a just a few days. See you in January.

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