Wednesday, April 21, 2010

Not my best, but not bad

I didn't have my best run of the year, but it still wasn't too bad. I stayed in the neighborhood intending to log an "easy" run. I started slow and thought I'd keep it that way, but I loosened up nicely and just kind of naturally sped up. I did 6.85 miles in 1:03, so I averaged 9:12. Felt real good all the way. -- Rob

No comments: