I can't believe we blew right through the moderate weather of spring and directly into something much more like the middle of summer. It was real windy for last night's run, but even windier today, and humid. I ran 5.6 easy miles Monday night, then, since I work the night shift tonight, ran 8.1 miles this morning. The two runs were less than 12 hours apart, and I could tell I wasn't fully recovered, because the 8 miler was more of a struggle than it should have been. I eventually resorted to walking for 30 seconds between miles and made it through. -- Rob
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