So far this week I've managed to stick to my plan of several lower-mileage runs, rather than longer runs. I had planned to be out of town this weekend, so with several runs of between 4 and 6 miles, I'd have most of my weekly mileage in before I left town.
As it turns out, I won't be out of town after all. So that leaves Saturday's run completely open-ended. I could run 5 and have all my "required" miles for the week, or I could run 10, and chart some bonus miles. Right now, with Saturday looking to be a mild 71, I'm leaning toward 10 miles.
Yesterday I got in 4.3 easy miles. -- Rob
No comments:
Post a Comment