Wednesday Lunch Run

My schedule called for 3-5 mile recovery day so I ran a 4.3 mile loop on my lunch hour in the gorgeous fall sun.  Opened with a 9:55 and targeted 10:00's for the run as I need to move my easy run pace up from 10:30's to 10:00's.  Ended up averaging 10:05's due to a slower 10:18 third mile.  But nice run overall.  Don't know how long the fall weather will hold, so I'm pushing to get in outside runs whenever I can! -- Bill